Antioxidants and Treating Male Infertility
An excellent review article was just published from our good colleagues at the Cleveland Clinic, “Role of antioxidants in the treatment of male infertility” by JC Kefer, A Agarwal & E Sabanegh, International Journal of Urology (2009) 16, 449–457.
The paper nicely reviews some of the external sources of reactive oxygen species (ROS) that can negatively impact male fertility.
Specifically addressing:
- Industrial compounds: “For example, the compound phthalate is found in a broad spectrum of plastics used in food packaging, as well as beauty products and exposure to this chemical can occur via oral, skin, or inhalational routes. Phthalate exposure has been shown to cause DNA damage in sperm, as well as impaired spermatogenesis.”
- Cigarette smoking: Not surprisingly, men who smoke have decreased sperm quality, including “decreased sperm counts, motility, and morphologically normal sperm”.
- Exercise-induced oxidative stress: Both lack of exercise and intensive levels of exercise have both been shown to generate high levels of oxidative stress and may interfere with sperm production. “For example, Manna et al. have described in a rodent model that increased levels of exercise correspond to a reduction in sperm quality and testicular function, including decreased sperm counts, testosterone levels, and testicular oxidative stress”.
- Elevated temperatures: Men with a fever showed a 35% decrease in sperm concentration, a 7% decrease in normal morphology, and a 20% increase in immotile sperm following febrile episodes. Also, these parameters worsened with increased duration of the febrile episodes. “Tiemessen et al. examined the relationship between underwear style and intrascrotal temperatures, and hypothesized that scrotal hyperthermia due to tight-fitting underwear may cause decreased sperm parameters. The authors followed 20 patients wearing loose-fitting underwear for 6 months and tight underwear for 6 months with semen samples analyzed every 2 weeks for one year. Although 50% of patients did not complete the study, the results nonetheless demonstrated an approximately 50% decrease in sperm parameters in the group wearing the tight-fitting underwear, which improved after switching to loose underwear. This rapid reversal of sperm parameters following cessation of tight-fitting underwear is encouraging, and may be useful in the counseling of the infertile male.”
This paper goes on to have an excellent review of the studies evaluating the impact of antioxidant vitamins on sperm quality for trying to conceive men. Fertility vitamins such as FertilAid for Men, have these antioxidants in them and are probably a good choice for most men to take while trying to conceive.
Cheers ~
Dr. E
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